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Posted: May 8, 2022
May is Mental Health Awareness month. So, what is mental health? Mental health includes our emotional, psychological, spiritual, and social well-being. It affects how we think, feel, and act. And it helps determine how we handle stress, relate to others, and make choices. Positive mental…
Posted: May 6, 2022
I don’t know who needs to hear this: I am sorry your mother figure could not love you the way that you needed. Please know it is not a reflection of something wrong with you. You deserve all the love, support and affection that other…
Posted: April 24, 2022
April is Arab American Heritage Month, celebrating Arab American heritage & culture & pays tribute to the contributions of Arab Americans & Arabic-speaking Americans. A common misconception is equating Arab with Middle Eastern, or Arab with Muslim. In actuality, the Arab World consists of 22…
Posted: April 10, 2022
4/12 tip Autism Awareness month April is Autism Acceptance month. According to the CDC about 1 in 44 children are diagnosed with autism spectrum disorder (ASD). Studies have shown elevated rates of autism, autistic traits and neurodiversity in trans and non-binary individuals. In fact, a…
Posted: April 3, 2022
In 1990 George Michael say, “I think there’s something you should know (I think it’s time I told you so) There’s something deep inside of me (There’s someone else I’ve got to be) Take back your picture in a frame (Take back you’re singing in…
Posted: March 20, 2022
World Bipolar Day is coming up on March 30. This day is designed to raise awareness worldwide of bipolar conditions and to work to eliminate social stigma whilst providing information to educate and help people understand the condition. Bipolar disorders include experiences of both depression…