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Posted: April 3, 2022
In 1990 George Michael say, “I think there’s something you should know (I think it’s time I told you so) There’s something deep inside of me (There’s someone else I’ve got to be) Take back your picture in a frame (Take back you’re singing in…
Posted: March 20, 2022
World Bipolar Day is coming up on March 30. This day is designed to raise awareness worldwide of bipolar conditions and to work to eliminate social stigma whilst providing information to educate and help people understand the condition. Bipolar disorders include experiences of both depression…
Posted: March 20, 2022
3/22 tip PTSD and alterations in arousal and reactivity As I posted earlier, according to the DSM 5, PTSD can develop if you go through a traumatic event, if you witness a traumatic event happening, learning of the traumatic event happening to a close family…
Posted: March 13, 2022
March is Women’s History Month. This is a month to acknowledge and celebrate the contributions and successes of women. I consider myself an intersectional feminist and as Kimberlé Crenshaw, an American law professor who coined the term in 1989, explained Intersectional feminism as, “a prism…
Posted: March 6, 2022
Okay, so just hear me out. I really appreciate client feedback when I have done something that doesn’t feel right, or they disagree with, and even if I’ve hurt their feelings. Don’t get me wrong, it doesn’t feel good. But I am always grateful, because…
Posted: March 4, 2022
March 1st is Self-Injury Awareness Day. Self-injury is when a person purposefully harms themselves as a means of coping. It is not the same as attempting suicide. People self-harm because they have a hard time regulating, expressing or understanding emotions. The mix of emotions that…