In the most literal sense, your skin is a physical boundary that delineates what is ‘you’ versus what is ‘not you.’ Physical boundaries are also about what type of physical and/or sexual contact you are okay with. The following are some examples of questions to ponder regarding your physical … [Read more...]
Quote by Antoine De Saint-Expurey
Society in general and social media in particular reinforce this idea that what we see is what matters. But we are so much more than our looks or our profile pic. It is who we are, our values, our heart and soul that really matter. But how clearly we see people for who they truly are will … [Read more...]
Lyrics from Smashing Pumpkin’s Zero
We all have dirty mirrors that reflect back a distorted sense of self. The dirt on this mirror comes from the families we grow up in, the cultures we are raised in and around, the spiritual or religious beliefs we come from. If the family a child grows up in is healthy enough, and they are seen … [Read more...]
Forgiveness
Forgiveness is not about letting the wrong doing off of the hook or saying that what they did was okay. And it is definitely not about allowing that bad or abusive behavior to continue. It is about not continuing to allow what happened to negatively impact you or define your life. It is about … [Read more...]
- 1
- 2
- 3
- …
- 37
- Next Page »
