I would imagine that I was a like a lot of EMDR therapists at the start of the pandemic, unsure about doing EMDR therapy online. Mostly due to my own comfort level, and somewhat due to being unsure how effective it would be. And like many EMDR therapists over the course of the last year and a … [Read more...]
Bisexuality Day
On September 23 we celebrate Bisexual Visibility Day. Although over half of LGB individuals identify as bisexual, bisexuals often find they are invisible or erased in both heterosexual and homosexual spaces. When a bisexual woman is dating a bisexual man, they are often seen as … [Read more...]
Quote from Rutger Bergman’s Humankind: A Hopeful History
I am in the process of listening to Rutger Bergman’s Humankind: A Hopeful History. It is a good antidote to the very real struggles and problems that are going on in the world. And it is a good reminder, that humans are good and decent on an individual and even a group level. That believing we … [Read more...]
Quote from Elton John’s “I Guess That’s Why They Call It the Blues”
Feelings do not last forever. They come and go, like the tide. It is important to remember this when you feel flooded by strong emotions. Remember that they will not last forever, and that things will get better. The more we try to fight a feeling or deny it, the more energy we are feeding … [Read more...]
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