858-276-8831 | me@colettelordphd.com

Colette Lord, PhD

  • Colette Lord, PhD
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April 16, 2021 by Colette

Quote by Dag Hammarskjold

Other than in situations of danger or personal safety, denying your own experience for the sake of peace and quiet is not usually healthy. Because when you deny your own experience or convictions you are left feeling disquieted. Why do we prioritize the peace and quiet of others over our own … [Read more...]

Filed Under: Quote, Trauma

April 12, 2021 by Colette

Quote by Ross Galigiuri

At times I feel that I do not fit into this world, as I cannot understand and comprehend the pain and violence people perpetrate on one another. It is my calling to help change the word that I inherited. I was put on this earth to help heal those in pain. And I so admire all of the people out … [Read more...]

Filed Under: Quote

April 11, 2021 by Colette

Quote by Dr. Colette Lord

Our survival strategies of fight, flight, freeze and fawn are controlled by a part of our brain that we sometimes refer to as our reptilian brain. Evolutionarily it has been around for a long time and it is geared towards survival.   This part of our brain is responsible for the ‘decision’ on how … [Read more...]

Filed Under: Psychoeducation, Quote, Trauma

April 2, 2021 by Colette

Quote by Marianne Williamson

We all have our dark sides, our shadows, our monsters. This darkness can move us to lash out at others, to hide parts that we were taught were shameful. We all have parts, whether we are ‘whole’ people or those who are actually multiple. And truly, there is no part of self that can be killed off. … [Read more...]

Filed Under: Dissociation, Quote, Trauma

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Colette Lord, PhD



858-276-8831
me@colettelordphd.com

317 14th St., Ste E
Del Mar, CA 92014
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