Psychoeducation
May is Mental Health Awareness Mo.
Posted: May 8, 2022
May is Mental Health Awareness month. So, what is mental health? Mental health includes our emotional, psychological, spiritual, and social well-being. It affects how we think, feel, and act. And it helps determine how we handle stress, relate to others, and make choices. Positive mental…
Mother’s Day
Posted: May 6, 2022
I don’t know who needs to hear this: I am sorry your mother figure could not love you the way that you needed. Please know it is not a reflection of something wrong with you. You deserve all the love, support and affection that other…
Arab American Heritage Month
Posted: April 24, 2022
April is Arab American Heritage Month, celebrating Arab American heritage & culture & pays tribute to the contributions of Arab Americans & Arabic-speaking Americans. A common misconception is equating Arab with Middle Eastern, or Arab with Muslim. In actuality, the Arab World consists of 22…
Autism Acceptance Month
Posted: April 10, 2022
4/12 tip Autism Awareness month April is Autism Acceptance month. According to the CDC about 1 in 44 children are diagnosed with autism spectrum disorder (ASD). Studies have shown elevated rates of autism, autistic traits and neurodiversity in trans and non-binary individuals. In fact, a…
Lyrics to George Michael’s Freedom
Posted: April 3, 2022
In 1990 George Michael say, “I think there’s something you should know (I think it’s time I told you so) There’s something deep inside of me (There’s someone else I’ve got to be) Take back your picture in a frame (Take back you’re singing in…