• Maya Angelou Quote

    As Maya Angelou famously said, “I’ve learned that people will forget what you said, people will forget what you did but people will never forget how you made them feel.”

    This one of the driving forces behind this account, I want you to feel seen, empowered, validated and informed.

    Those are the goals of this account and these are typically my goals for those who seek out therapy with me.

    I know what it is to feel unseen, unknown, and invalidated. To say that it sucks is a massive understatement.