@TraumaTherapySD

  • 2023 Wishes

    My wishes for your 2023:

    May this year bring you more ease and rest.

    May this year bring more healing, whatever that looks like for you.

    May this year bring you increased presence in your own life and self-compassion.

    May you find your voice this year.

    May this year bring you an awareness of how amazing you are and that you belong here.

    This year, may you give yourself permission to be fully you and show up just as you are, and that you can have grace with yourself in this messy process of life.

    May you find it within you to fight for the life and world you want this year.

    May this year bring you more connection to your community and/or discovering your community.

    For any goals you set for yourself this year, may you focus on the your experience of the process rather than a particular outcome or product.