I think this is a common misperception, that those who are brave have no fear. But it is the very presence of the fear and the ability to decide to do it anyway that makes someone brave. So many of the folks that I live with have been hurt by those they love, in a very real and damaging way. They … [Read more...]
Quote by Gilda Radner
Each of us has been given the gift of life. The chances of existence are so small that I do truly see it as a gift. And I believe we each have unique gifts that the world needs. Whether you affect one person or thousands, that gift matters. That spirit that you have is unique to you and the … [Read more...]
Quote by Mark Nickerson
EMDR therapy can be used to address any inaccurately stored and emotionally charged experiences and perceptions. This means it can be used to target prejudice, both external and internalized. Sometimes these prejudices are an automatic thought we have and can’t seem to get rid of, no matter … [Read more...]
Quote by Kristen Neff
This quote is about self-compassion. The variety and uniqueness of individuals in this world never ceases to amaze me. We are incredible beings. You are so much more than your weaknesses and challenges. You are so much more than your past. You are so much more than the mask you wear or … [Read more...]
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