I love this idea, because I am guilty of this just as much as anyone else, of judging myself negatively compared to what I see others doing in the world or posting on social media. And it is something I hear constantly from the people I work with, that they should be doing more, be further along, or have accomplished more in their life, because so-and-so is able to do it.
But remember, what we see in others is what they are choosing to show us and is only the tip of the iceberg. Only you know what you have been through and what is going on in your head, and your heart and your body. So be kind to yourself and try to stop judging yourself. If you are in the LGBTQIA+ community there can be this added layer of comparing where you are in your coming out process or your transition process to others. You are enough where and how you are right now in this moment.