Quote by Colette Lord

I know right now everyone has advice on how to get through this pandemic, myself included. And I think this is mostly coming from a desire to help one another.

That being said, what works for others may not work for you. That does not mean that your way is wrong or their way is wrong. Every person and every family’s situation is different.

And it may well be that how you coped last week doesn’t work this week. Things change and evolve, just like we do, just like our coping strategies need to do.

Take this time to be really checking in with yourself on what you need, what is working for you and what is not working for you.