@TraumaTherapySD

  • Quote by Dodinsky

    So many of the folks that I work with forget and leave themselves behind in their quest to take care of others.

    Remember that it is not an either/or proposition, relationships are both/and. In other words, both you and the other person are valuable. Full stop, regardless of how amazing the other person is, you are both valuable and deserve to be treated as such.

    And as a gentle reminder, you cannot fill from an empty cup. You need to continue to nourish and fill yourself up if you want to be able to continue to help others.

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