Quote by P!NK

Recovery and healing can often feel like walking uphill both ways. The things you have been through that have brought you to this point were often difficult and an uphill battle to get through. Now in order to get to feeling better and to healing you face another uphill battle.

But there is hope, if you are willing to plant yourself in the ground, to do the work, the light will find you and help you grow. Thee is no one perfect way to health and healing. Each person’s journey is individual, but vital and quite frankly awe inspiring. And often finding the right therapist to help you figure out how to care for that seed properly so that it will grow can be a vital part of healing.