I often times hear from my trauma clients how they feel weak and that never ceases to amaze me because so often these are some of the strongest people I have ever met.
That strength is what allowed them to survive what they went through. Their trauma did not cause them to be strong. It was a strength always within them and which is on display because of their trauma.
They are strong because they are still alive to come into my office and talk about their weakness. And that strength will serve them as they learn how to move from surviving, to living, to thriving.
You are more powerful that you will ever realize. And it is beautiful!