@TraumaTherapySD

  • Quote by Rupi Kaur

    For whoever needs to hear this today….you are enough.

    So many of the women (and the men) that I work with have a deep and abiding belief that they are not enough. Often, they learn this lesson early in life in their families. That lesson is then reinforced by others in their lives and society in general.

    But deep down I believe that each and every one of the people I work with have all that they need buried deep within them and it is our job to help peel back the layers that society and their families have buried it under.

    It is hard but rewarding work. So, I ask that each of you today reflect on this radical idea that you might be enough. That there is nothing wrong with you, but that there is often something very wrong about the environment you grew up in.

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