You are not too old…
I often hear the concern from clients that they are too old to change, that it is too late. But no matter how old you are or how long you have lived with dysfunctional patterns, it is not too late.
That is one of the reasons that I love this work, is helping people who have been stuck in their trauma, stuck in problematic adaptations and helping them to change.
This is one of the beauties of doing EMDR therapy, is the incredible changes that can happen, even after so many years.
Unless you are in the grave, change is still possible if you want it and are willing to work for it!