I believe that we humans are endlessly adaptable and neuroscientific research on neural plasticity and post traumatic growth support this idea. And I see the proof every day in my practice. Trauma survivors are living proof of that adaptability. If they had not made the adaptations that they did, … [Read more...]
Quote by Rupi Kaur
For whoever needs to hear this today….you are enough. So many of the women (and the men) that I work with have a deep and abiding belief that they are not enough. Often, they learn this lesson early in life in their families. That lesson is then reinforced by others in their lives and society in … [Read more...]
Hierarchy of Needs
In 1943 Abraham Maslow proposed a theory of human needs in his paper, A Theory of Human Motivation. The above hierarchy (Maslow’s Hierarchy of Needs) is what he proposed and what I will be reviewing in more detail in this and following posts. Maslow’s idea was that people’s motivation is driven … [Read more...]
Quote by Vaclav Havel
This is such an interesting take on hope, and it resonates with my experience doing the work that I do. One of my jobs is to be the holder of hope for my clients when they cannot hope for themselves. If hope is based on the conviction that things will turn out well, then that hope is fragile and … [Read more...]
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