This idea has never been more important or more relevant than in 2020. I know that we are all suffering from fatigue with the pandemic and many of us with the election and all the issues that come with it. I still have clients who complain to me of their laziness, or how they weren’t as … [Read more...]
Feelings 101
This is a quote from Debra Wesselmann’s book The Whole Parent: How to become a terrific parent even if you didn’t have one and in it, she talks a lot about the intergenerational transmission of trauma. A common coping strategy used by people who have grown up in abusive, neglectful or toxic … [Read more...]
Client Quote
This is a quote from a client, shared with their permission. I share it because it so perfectly encapsulates the antithesis to this idea that there is some sort of expiation date on growth or change. We are each being born every minute of every day. Therefore, we are always capable of becoming … [Read more...]
Lyrics from Pink Floyd’s ‘On the Turning Away’
If we want to have a just, ethical, or loving society we cannot turn away from others’ suffering. There is too much hurt, pain, suffering and trauma. And it is a lie that these are problems that are too big for us to change. Those beliefs feed into a feeling of helplessness and … [Read more...]
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