Dissociation

Feeling heard is powerful. Coming out to the right people is important in order to maximize the chances of being heard, believed and understood. But even so there are no guarantees and it is often a scary process with serious consequences. But once there are…

Often when people come into therapy, they express some version of this hope, that they can simply forget what happened to them, go back to the way they were before. This is not possible. It is possible to heal so that they are no longer…