EMDR

A common question I get is whether or not EMDR therapy can be done or is effective by telehealth (video). The simple answer is yes. I would imagine that I was a like a lot of EMDR therapists at the start of the pandemic, unsure…

I’m excited to announce that I will be helping to facilitate a virtual EMDR Basic Training this fall with Precision EMDR Academy!! Precision EMDR Academy is made up of a number of wonderfully empathic and knowledgeable therapists with advanced skills in applying EMDR therapy to…

As I’ve been posting a lot about both dissociation and EMDR therapy, today I want to talk about them together. There can be a lot of fear and misunderstanding around EMDR therapy when dissociation is present or when someone has a Dissociative Disorder. Having significant…

As I’ve been sharing about EMDR therapy and how I use it in my work with complex traumatization, I think it’s also important to note that EMDR therapy is not just for PTSD and trauma, it’s been found to be an effective treatment for a…

      EMDR therapy changes the brain. EMDR therapy has been recognized as an evidence-based method for over a decade. Research has shown EMDR-related neurobiological changes in the brain during therapy itself via EEG imaging which was the first time in which neurobiological changes occurring during…

A question that often comes up with clients when we talk about EMDR therapy, is the validity or truth of memories. Sometimes the question is whether or not EMDR therapy can help verify the ‘truth’ of a memory. The short answer to this is no.…