Dissociation

As previously posted, these are the 5 C’s that guide my work with parts: curiosity, compassion, communication, consent and cooperation. Today I want to talk about the element of compassion. Self-compassion is a key to healing trauma. And it applies to those with and without…

As previously posted, these are the 5 C’s that guide my work with parts: curiosity, compassion, communication, consent and cooperation. Today I want to talk about the element of curiosity. In the beginning of learning you have a Dissociative Identity Disorder (DID/OSDD) there is often…

When working with Dissociative Identity Disorder (DID) and OSDD, working with parts is a vital, essential piece of the work. There are different perspectives on how we do parts work. The following are some of the principals that I use to guide my work with…

Ever wonder why people develop a reliance on dissociation as a coping to the point of possibly developing Dissociative Identity Disorder (DID) or OSDD? People who grow up with caregivers who are not attuned to them are more likely to develop dissociative coping strategies. If…

As we have seen over the course of multiple posts about dissociation, there is much confusion about these symptoms in general and the Dissociative Disorders in particular. That’s why it is incredibly important to find a provider that is knowledgeable and trained in working with…

    Chronic dissociation, Dissociative Identity Disorder (DID or OSDD) and Borderline Personality Disorder (BPD) are all closely related due to their roots in trauma, particularly chronic attachment trauma in childhood. People with BPD may experience stress related dissociative experiences, particularly in response to real…