Sadie is a goof and she loves playing with what the other doggies have left of the frisbee. And somehow it always seems to wind up being worn as a necklace.

I love fantasy novels, when I am not reading a psychology book I like to get lost in worlds of unicorns, mermaids and sorceresses. And I love how this quote from The Last Unicorn encapsulates the love that I hope people can find. For we…

This is such a beautiful encapsulation of some of our most basic internal conflicts as human beings on this earth. Emotional walls protect us, but they also can keep us separate from others. Roots connect us to the earth below us and the community around…

  September is National Suicide Prevention month. It is intended to highlight efforts at suicide prevention and reduce the stigma around talking about suicide, suicidal thoughts and suicide attempts. According to the Centers for Disease Control (CDC), it appears that death by suicide in the…

I know that what is going on in Texas can be triggering for many folx. Please remember as you work towards social justice and raising awareness, that it is also important to take care of yourself. How you are doing is just as valid as…

More and more there are stories out there about trans kids and adults and how they realized their identity or came out. This is a good thing. However, this also leads to a false idea that there is only one correct or valid way to…