General

This time of year can be especially hard for trans, non-binary and queer folks. This is a friendly reminder that the term ally is a verb and requires taking action.One way to be an ally is to consider where you donate your time or money…

As Dr. Jamie Marich, a fellow EMDR therapist, writes in Perspectives of Dissociative Identity Response: Ethical, Historical, and Cultural Issues, “Cultural humility suggests that we must adopt an attitude of constantly being willing to learn, especially from individuals whose experiences are different from our own…as…

I recently took a moving program in Foundations of Somatic Abolitionism with Resmaa Menakem, therapist, healer and author of My Grandmother’s Hands. This program has had me reflecting on my experience as a white woman and how I have both benefitted from a culture built on…

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