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Posted: February 12, 2020
You and I deserve to be loved just as we are. Even when we are working to improve ourselves. Even as we transition or work to more fully become out authentic selves, making the outside match the inside. Or as we realize there is a…
Posted: February 2, 2020
The downward pointing pink triangle as a symbol for gays was first used by the Nazi’s in concentration camps to denote the homosexual or bisexual men and transgender women. In the 1970s during the gay liberation movement, the symbol was used the image to promote…
Posted: January 29, 2020
This is a nice reminder of the importance of social support, social bonds and attachment. You are not as likely to get far alone. The lone cowboy is a common myth in this country that represents our independent, adventurous spirit. A more recent myth is…
Posted: January 24, 2020
Often the folks I work with have learned to be someone other than themselves. Sometimes it is because of the body they were born with and the family they were born into. Sometimes it is because of the trauma they experienced growing up. They learn…
Posted: January 21, 2020
I don’t necessarily believe in new year’s resolutions, but I do believe in taking stock and setting intentions. And as counter-intuitive as it may seem, working towards radical acceptance of ourselves and our flaws makes it easier to grow and change. Although I am in…
Posted: January 21, 2020
I don’t necessarily believe in new year’s resolutions, but I do believe in taking stock and setting intentions. And as counter-intuitive as it may seem, working towards radical acceptance of ourselves and our flaws makes it easier to grow and change. Although I am in…