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Posted: June 15, 2020
I expect that there is a fair amount of disappointment regarding the loss of Pride activities this year in light of COVID. I know that I am sorry that I won’t get to march and show my support of the entire queer community. Because that…
Posted: May 22, 2020
Did you know that gender is a social construct? It is the meaning attach to being a male or female body. But this meaning depends on culture, when in history we are talking about, in other words, it is not static nor is it inherent…
Posted: May 15, 2020
I think this is a common misperception, that those who are brave have no fear. But it is the very presence of the fear and the ability to decide to do it anyway that makes someone brave. So many of the folks that I live…
Posted: May 11, 2020
Each of us has been given the gift of life. The chances of existence are so small that I do truly see it as a gift. And I believe we each have unique gifts that the world needs. Whether you affect one person or thousands,…
Posted: May 6, 2020
EMDR therapy can be used to address any inaccurately stored and emotionally charged experiences and perceptions. This means it can be used to target prejudice, both external and internalized. Sometimes these prejudices are an automatic thought we have and can’t seem to get rid of,…
Posted: April 24, 2020
This quote is about self-compassion. The variety and uniqueness of individuals in this world never ceases to amaze me. We are incredible beings. You are so much more than your weaknesses and challenges. You are so much more than your past. You are so much…