A common misconception people have about change is that it needs to be drastic to be worthy of making. I think some of this comes from the fact that we often wait until things are unbearable or unmanageable to make a change, and so we are desperate to see a big difference in how we feel, or look, … [Read more...]
Quote by Alison Kafer
One thing that this pandemic has brought home strongly to me, is how little attention or care we give to people with disabilities. I have heard a lot about people with pre-existing conditions being more at risk of COVID, but not really about what we are doing to protect the health of those … [Read more...]
Quote by Dolores Mosquera
I just finished a training series called Complex Trauma and Dissociation Across the Lifespan with three amazing clinicians: Ana Gomez, Dolores Mosquera, and Kathy Steele. As with any good training, I took away old concepts understood in new ways. The above quote is from one of the presenters and … [Read more...]
Lyrics from Pink’s “I Am Here”
My wish for you this week: May the light be upon you, may you feel in your bones, that you are enough and can make anywhere home. Step outside some day and turn your face up to the sun and feel the sunlight upon you. Consider that you are a miracle of stardust and chance. That just by being … [Read more...]
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