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Posted: August 3, 2019
This is a great quote from Silver Linings Playbook, which is a good movie about mental health with complex depictions of Bipolar and grief. We all have different parts or aspects to ourselves. One of the tasks of infant development is actually integrating these disparate…
Posted: August 2, 2019
So often I find people are waiting for the right time, the right feeling, the right something before starting. Often this waiting for the perfect or the right time to do something will keep you waiting in vain forever. And often I find that it…
Posted: July 29, 2019
This is the truth. Only self-love and good decisions will rescue you. But if you’ve grown up in an abusive, neglectful, or toxic home environment where you did not learn how to love yourself or how to make good decisions, then where does you go…
Posted: July 22, 2019
I just got back from an incredible, intensive training in EMDR, Complex PTSD and Dissociation and this quote is really speaking to me. No one’s life is pain free, but the pain present from growing up in a family that is neglectful, chaotic, or toxic…
Posted: July 19, 2019
Could we all just agree to stop telling each other to get over it? Please? In my experience, the vast majority of people would get over it if they could. No matter how big or small the trauma was, no one wants to be living…
Posted: July 19, 2019
Happy Pride weekend! I am so excited as this is the first year I will be getting to participate in the parade. I know that the first Pride was a riot. I know that it is not about commercially bought rainbows and merchandise. I also…