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  As we are in the middle of graduation season it has me reflecting on transitions and hopes and dreams and who we want to be when we grow up (even if we are already 40 or 50 or 60). If you are not who…

So I got my second tattoo today. It is the Psi which is the symbol for psychology. This work that I do is not just a job to me, it is a calling, something that I was put on this earth to do. It is…

I support our transgender troops. Banning transgender people from serving in the military is cruel and hateful. Transgender folks have just as much right to serve, and as has been pointed out elsewhere, the medical costs to the military for gender confirmation surgery and hormones…

In light of my recent post on attachment I wanted to post some photos of my dogs and how they display secure attachment behaviors. My dogs are not big fans of loud noises and when my partner is playing video games, they tend to get…

It never ceases to amaze me how the more compassionate and understanding we are with ourselves, the more this translates into compassion and understanding of others. So do not think of working on yourself as self-centered or selfish, because you will be a better, more…

Big news….my practice is moving!   And if I can be totally honest and vulnerable about it, I have mixed feelings. This move was not in the plan, but at Thanksgiving I learned that the people I am renting from were moving and although I…