There is a lot of misinformation and myths out there about dissociative identity disorder and other specified dissociative disorder. So, let’s debunk some of these myths. Myth: Dissociative Identity Disorder (DID) and Other Specified Dissociative Disorder (OSDD) are extremely rare. Fact: Worldwide, approximately 1.1% of…

Let’s talk about therapist red flags. Keep in mind with all of these that therapists are humans and we are all capable of mistakes, off days, and poor judgement. The time to be concerned is if any of these become a consistent pattern. Here are…

Sometimes being a therapy dog is not about therapy directly. Sometimes it is offering her comforting presence as I sit through a conference. Last weekend and this weekend Sadie has been by my side for the annual EMDRIA conference for EMDR therapists. This year I…

Are you looking for a therapist in general or a therapist specializing in a certain issue or diagnosis? If you’re struggling with anxiety, depression, or relationship issues, most therapists are capable of working with you on these issues and you should not need a specialist.…

The week of November 13-19 is Transgender Awareness Week and directly precedes the Transgender Day of Remembrance. This Day of Remembrance is when we remember the trans and gender diverse individuals lost to violence over the past year. As the visibility of trans folx has…

November is Native American Heritage month, which is meant to acknowledge and celebrate the rich and diverse cultures within these communities and to honor and celebrate their important contributions to our lives and cultures. The simple fact that Native Americans continue to exist today, despite…