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Posted: March 15, 2019
Humans are hard wired to be social, this is due to our attachment system as newborns. But not all relationships are healthy, rewarding or worthy of us. Family relationships are complex and difficult at times. When you have grown up in unsupportive, neglectful, dysfunctional or…
Posted: March 2, 2019
As a sensitive person myself, I really resonated with this quote. I have often heard in my life that I am too sensitive. And it has always puzzled me why it is such a bad thing, in some people’s eyes to feel so deeply, to…
Posted: February 27, 2019
Our mental, emotional, and spiritual health is dependent on the health and well-being of our bodies. Did you know that it is a myth that you can make any type of health judgement about a person based on their size or shape? Those who are…
Posted: February 25, 2019
People can be so judgmental! We fail to see the whole picture or we let our feelings color how we see the successes of others. It’s unfortunate to say the least. And when these ‘haters’ are family members this lack of faith can be quite…
Posted: February 16, 2019
We humans have so much more in common than we like to believe. I know that it is a time of great social divides, and we tend to see those in other groups or on other sides as so much different from us. But this…
Posted: February 11, 2019
There is so much truth and pain reflected in this quote. It speaks to how terrifying it can be to speak our truth, especially if that truth relates to abuse, to being different than others. There are often valid reasons to be fearful of speaking…